Dr. Frank B. Smoot, MA, DD
like to ask you...
"Are You Ready For Safe,
Weight Loss Without
Drugs, Pills, or Dieting?"
MADE IT!!! :-) This morning I
weighed 67.6kg!!! I've lost 32kg :-) :-) [
70.4 lbs.] I thought you should be the first
to know I've officially reached my goal weight
Tanya Lazarevich, Speech Therapist - Adelaide, AU
"I am amazed each day how easy this is….
The weight is just falling off, and I am dropping
dress sizes fast!! Total weight loss is the last two
months is 78 pounds…with no stress or strain in two
months. Thank you again!!!!!!! God Bless You,
Sandy Spell, Marketing Director - Deltona, FL
have lost 31 lbs so far.
Thank you for everything!"
- Greta Keller Metarie, LA
Have you already suffered enough
Diet failures to last a lifetime?
I've now lost 16 lbs, thanks to your direction through mind, body,
- Joni Wheeler, MI
"Dr. Smoot - I felt so good and I was full of energy and had a hard
time going to sleep. Just wanted to let you know – It's all your
Rissa Long, AR
already lost 15 pounds in the first five weeks, and I feel like I'm
just getting started. For the first time ever, I know I can get
where I want to go and stay there!"
In your heart, you know it's true:
Diets Just Don't Work!
"Hi Dr. Frank, I dropped 3.5 pounds this week for a total of
18.5!!!! YEAH!!! I NEVER even think of using food anymore to comfort
I've had at least 100 reasons to eat since the last time I've talked
to you but I did not choose food...not even once!!! I feel GREAT!!!!
I'm definitely on my way!!! Many Blessings!"
Lisa Schaff, IN
"Dr. Frank, I have just finished my first week with your program -
and all I can say is – where have you been all my life ???? This is
SO what I needed!..."
B. Smith, TX
Are You Ready To Discover What
"Hi there - This is Gloria. I lost 5 pounds last week and 1 1/2 so
far this week. I am doing great! Thanks for your help.
- Gloria Keller, PA
"...I have to tell you that the changes that are already taking
place (in just TWO days) are just amazing to me and I'm so excited
to see where I'll be in 7 weeks!"
- Sincerely, Kimberly Hebbe
There Is Only One Permanent
Solution To Your Weight Problem…
"Aloha Dr. Frank - Have to tell you - my weight registered 102.4
this morning when I got on the scale. I haven't been this weight
since I don't even remember when!
It's all happening quite fast and it's so interesting that I don't
feel like I'm struggling or striving. I can't believe it - it seems
like the weight is just dropping off of me. WOW!"
Carrie Kuwada Phipps, HI
"I honestly feel like shouting from the rooftops what wonders this
is working for me... I thank God for you, Dr. Frank, and I pray that
He pours out His blessings on you continually."
- Erika C, NY
… And It Does Not
"Have I told you this week how much I love you?!! Two more pounds
gone!!!! Total so far is 12 lbs! How much better could this Monday
It sure is a good way to get the week started off with a bang!
- Joyce Baker, FL
"I am totally amazed at the wealth of information you have put
together for all of us who have been clueless and suffering, some of
us, an entire lifetime. I cannot thank you enough for bringing this
information to all of us who continue to fight this heart-breaking
Beverly Lieb, PA
If You Have Tried Every Diet / Exercise Plan
Known To Man Or Woman, But Have Never Enjoyed
Any Real Or Lasting Success, Then Take Heart…
Your Life Is About To Change!
this is Dr. Frank B. Smoot, MA, DD, better known as "Dr.
you like to be able to say the kinds of things these folks are saying? If
so, I'd like to show you how.
little background: I hold graduate degrees in both clinical psychology and
theology. I worked for years as a licensed psychotherapist, and later
became a professional weight loss success coach.
spent more than 25 years helping people explode their personal barriers,
discover their true magnificence, and finally starting to enjoy the bodies
-- and the lives -- they were put here to enjoy.
Frank, for helping me take back my
life...and a 1st Place Award
at a local dance
Feldstein, NY, NY
amazing how the effort and struggle disappear from weight loss when
you finally start doing what actually works!"
- Janice Cline, MD
Frank, I believe you are the answer to my prayers.
- Ann McNeely, AR
Here are the
three biggest reasons why
we fail so miserably at weight
Reason #1: We Don't Understand The
Why We're Overweight
If you were asked (confidentially) about your weight problem, you might
point to the unwanted pounds on your hips, thighs, etc. And if you had
to come up with a reason for your weight problem, you'd probably
use words like "diet," "exercise," and "will power"…or the lack of it.
And your answer would be very reasonable and very logical . . . but also
A major clinical research project involving nearly 50 weight
loss studies recently made some groundbreaking discoveries about the
real reasons we're overweight. Their most important discovery was…
The Weight Loss "Recipe For Success"
The research revealed that:
What Is This "Unseen Root Cause" Of Being
Contrary to what you may think, most people who fail at weight loss are
not lazy or lacking in will power. In fact, they usually work
very hard to lose their unwanted pounds.
Unfortunately, they work
hard doing things that can never solve their weight problem.
The research made it clear that the real reason people fail at
weight loss isn't because of diet or exercise, but because they have
certain "self-sabotaging" beliefs that are constantly but
invisibly undermining their efforts to lose weight.
On the other hand, people who are successful at weight loss have beliefs
that are more "self-supportive."
If you have a history of struggling with your weight, this is a point
you can't afford to miss: Even if you had the best diet and exercise
program in the world, you'd still fail if you had certain
And because these beliefs are largely unconscious, we may not even know what
they are! But it's now clear that our own self-sabotaging beliefs are
the real, root cause of our weight problem.
And it's now clear that we fail at weight loss because...
The false belief that obesity is the result of poor diet, inadequate
exercise, and weak will power has kept us "barking up the wrong tree"
all our lives. But we finally understand these "physical" approaches can never
solve our weight problem, because the root cause of obesity simply isn't physical.
Reason #2: We've Been Looking For Success "In
All The Wrong Places"
What does all this mean to you?
It means that, if you are serious about weight loss
then you must understand that the real, root cause of your excess weight is your own self-sabotaging beliefs.
Because your self-sabotaging beliefs are
mostly unconscious, you can't "see" them. But you can definitely see
their unpleasant consequences in your life: unwanted pounds, an
out-of-shape body, and a whole lot of wasted time, money, and effort.
One researcher summed up the problem this way:
"Trying to lose
weight through diet and exercise alone
is like trying to get rid of
dandelions with a lawn mower. Sure, you
may get some temporary
results. But until you solve your problem
at its root, it
just keeps coming back -- and bigger every year!"
So do we just forget about diet and exercise?
they both have a role to play. But now we know it's a secondary role. And if you keep trying to solve your weight problem through diet
and exercise alone, you might as well get used to failing.
But there's one more important reason why we
don't succeeded at weight
Reason #3: We've Only Been Running On "1/3
To understand why Reason #3 is so important, we need to get back to
basics -- the basics of who we are as human beings.
You are not just your body. You were created body, mind, and spirit.
Together, these three aspects of yourself make you the unique and
special person you are. All three are equally important, and all three
have a role to play in determining both your health and your
But when you try to lose weight through diet and exercise alone, you're
relying entirely on your physical self. The power of your mind and
spirit are left completely out of the picture.
only running on 1/3 power! Fully 2/3 of your God-given resources
are being completely wasted!
You're like a 6-cylinder car running on just two cylinders.
The result? No power,
and a mighty rough ride!
Let me ask you, would you go into battle and leave 2/3 of your army at
home? Of course not! Would you write an important letter using just 1/3
of the alphabet? Of course not!
Then how can you expect to succeed at weight loss using
just 1/3 of your power?
Only when you bring all your resources to the table
do you finally get control over what's on the table!
OK, You Now Know Why
96% Of America's Weight Loss Efforts
…and why that number isn't going to change any time soon.
It's all about the three basic reasons we fail. It's all because
of those three reasons...
1. We've Never Understood The Real Reason We're
2. We've Been Looking For Success In All The Wrong Places
3. We've Only Been Running On 1/3 Power!
And as long as we continue to make these same mistakes, 96% of America's
weight loss efforts we will continue to fail. It's really just that
But because you now know what most people will never know, you
now have an opportunity most people will never have.
You Can Get Off The
"Roller Coaster" For Good!
Now you know the real reason why your past weight loss efforts
have so consistently failed. Now you see with total clarity why the
"diet-and-exercise" approach to weight loss has never worked, and never
Let's face it. If any diet really worked, it would be the media
event of the century. We'd all start on that magic diet, and soon be at
our target weight. The weight-loss clinics would all close, the Diet
Industry would evaporate overnight, and we'd all be happy campers.
Well we're definitely not happy. In fact, millions of us are unhappy,
stressed, depressed, and even suicidal. But now we have the truth that
will set us free!
"Well, good morning to you! I have great news! My heart felt so
much lighter this morning. I felt so great in fact, I decided to
hop on my dried out scale AFTER eating breakfast and having my
morning water and tea. I weighed 142...the lowest in a LONG
So, with my lighter
heart, is coming a lighter body... just as you promised. If you
were bottleable, you'd make millions. Hugs,:o)..."
- Christine Baeta,
"Dear Dr. Smoot: Hi, again. I am so very blessed to be a part of
your program. I appreciate everything. Dr. Smoot, guess what?!?
I have lost a total of 14 pounds since Saturday! Truly, God has
answered my prayers, and He is helping me lose weight."
Denise Ruiz, CA
Are You Ready To Be A Success
If you are truly sick and tired of the stress, struggle, and failure of
"Diet Industry" weight loss failures, I would love to help you get
moving toward a real solution.
I would love to show you how my coaching clients and owners of my weight
loss programs all over the world are enjoying real and lasting success
without drugs, pills, dieting, pricey exercise machines, or --
God forbid -- surgery.
I want to show you how you can finally start enjoying the trim body and
the energized life you deserve!
Here's How You Can Get Started Today...
To get you off to the best possible start,
and then make sure you enjoy lasting success, I have created two
separate weight loss programs to meet your individual needs. The names
of these programs are:
1: The "Mindset Weight
Loss" Success System
[PLEASE NOTE: This program
is being revised and is not currently available]
- and -
The "Weight Loss God's Way"
How these two program are similar:
Both programs are based in the knowledge that we are
not just our bodies, but are created body, mind, and spirit.
It is virtually impossible to make lasting change without involving
all three aspects of who we are, and the Success Exercises in both
programs will absolutely do that.
How these two programs are different:
the "Mindset Weight Loss"
takes a primarily psychological approach, and yet still has a spiritual
focus, the "Weight Loss God's Way"
program has a much more Scriptural focus, while still
including time-tested psychological principles.
So if you prefer a more "secular" approach and are more
inclined to value the findings of scientific research and psychological
studies, the"Mindset Weight Loss"
program would be the best
program for you to explore. For full details, please
[PLEASE NOTE: This program is being
revised and is not currently available]
On the other hand, if you clearly identify yourself as a
Christian and prefer to be guided by the teachings of the Bible, the
"Weight Loss God's Way"
program would be the best program for you to explore.
For full details, please click here.
And if you have
any questions about either of these programs,
simply send me an email here and let me know. I will be very happy to answer them for you.
Yours in total health,
Frank B. Smoot, MA, DD -