Hello, this is Dr. Frank B. Smoot, MA, DD, better known as "Dr. Frank."

Would you like to be able to say the kinds of things these folks are saying? If so, I'd like to show you how.

A little background: I hold graduate degrees in both clinical psychology and theology. I worked for years as a licensed psychotherapist, and later became a professional weight loss success coach.

I'm also the Success Coach for the Internet's biggest and best health and fitness web site (global-fitness.com), and the creator of their highly successful Get Motivated For Life! fat loss and fitness program.

And I'm the creator of the Body-Mind-Spirit Weight Loss & Wellness program, as well as the Weight Loss God's Way Success System, designed especially for people with more Bible-based spirituality. (Please see details at the bottom of this page.)

I've spent more than 25 years helping people explode their personal barriers, discover their true magnificence, and finally starting to enjoy the bodies -- and the lives -- they were put here to enjoy.

Did you know that...

     ...an incredible 96% of all weight loss attempts fail

     ...over 70% of Americans are now overweight

     ...almost 27% of us are now "clinically obese"

     ...and we gain back a heartbreaking 95% of the pounds we lose!

Do you find all of this as shocking -- and unacceptable -- as I do?

If you are serious about finally enjoying the body and the life you want and deserve, then I promise you that this will be the most important message you have read in a very long time.

The first step is to get away from the hype and will claims of the Diet Industry, and get your hands on the facts. Here are the three biggest reasons why America fails so miserably at weight loss:

Reason #1: We Don't Understand The Real Reason We're Overweight

If you were asked (confidentially) about your weight problem, you might point to the unwanted pounds on your hips, thighs, etc. And if you had to come up with a reason for your weight problem, you'd probably use words like "diet," "exercise," and "will power"…or the lack of it.

And your answer would be very reasonable and very logical . . . but also very wrong.

A major clinical research project involving nearly 50 weight loss studies recently made some groundbreaking discoveries about the real reasons we're overweight. Their most important discovery was…

The research revealed that:

• Approximately 20-25% of weight loss success comes from eating the right foods in the right amounts.

• Another 10-15% of success is the result of getting appropriate (for you) exercise.

• But an incredible 60-70% of your success depends on correcting the unseen root cause of your weight problem.

Contrary to what you may think, most people who fail at weight loss are not lazy or lacking in will power. In fact, they usually work very hard to lose their unwanted pounds.

Unfortunately, they work hard doing things that can never solve their weight problem.

The research made it clear that the real reason people fail at weight loss isn't because of diet or exercise, but because they have certain "self-sabotaging" beliefs that are constantly but invisibly undermining their efforts to lose weight.

On the other hand, people who are successful at weight loss have beliefs that are more "self-supportive."

If you have a history of struggling with your weight, this is a point you can't afford to miss: Even if you had the best diet and exercise program in the world, you'd still fail if you had certain self-sabotaging beliefs!

And because these beliefs are largely unconscious, we may not even know what they are! But it's now clear that our own self-sabotaging beliefs are the real, root cause of our weight problem.

And it's now clear that we fail at weight loss because...

The false belief that obesity is the result of poor diet, inadequate exercise, and weak will power has kept us "barking up the wrong tree" all our lives. But we finally understand these "physical" approaches can never solve our weight problem, because the root cause of obesity simply isn't physical.

What does all this mean to you?

It means that, if you are serious about weight loss success, then you must understand that the real, root cause of your excess weight is your own self-sabotaging beliefs.

Because your self-sabotaging beliefs are mostly unconscious, you can't "see" them. But you can definitely see their unpleasant consequences in your life: unwanted pounds, an out-of-shape body, and a whole lot of wasted time, money, and effort.

One researcher summed up the problem this way:

So do we just forget about diet and exercise?

No, they both have a role to play. But now we know it's a secondary role. And if you keep trying to solve your weight problem through diet and exercise alone, you might as well get used to failing.

There's one more important reason why we haven't succeeded at weight loss.

Reason #3: We've Only Been Running On "1/3 Power!"

To understand why Reason #3 is so important, we need to get back to basics -- the basics of who we are as human beings.

You are not just your body. You were created body, mind, and spirit. Together, these three aspects of yourself make you the unique and special person you are. All three are equally important, and all three have a role to play in determining both your health and your weight.

But when you try to lose weight through diet and exercise alone, you're relying entirely on your physical self. The power of your mind and spirit are left completely out of the picture.

Now you're only running on 1/3 power! Fully 2/3 of your God-given resources are being completely wasted! You're like a 6-cylinder car running on just two cylinders.

The result? No power, and a mighty rough ride!

Let me ask you, would you go into battle and leave 2/3 of your army at home? Of course not! Would you write an important letter using just 1/3 of the alphabet? Of course not!

Then how can you expect to succeed at weight loss using just 1/3 of your power?

Only when you bring all your resources to the table
do you finally get control over what's on the table!

…and why that number isn't going to change any time soon. It's all about the three basic reasons we fail:

1. We've Never Understood The Real Reason We're Overweight
2. We've Been Looking For Success In All The Wrong Places
3. We've Only Been Running On 1/3 Power!

And as long as we continue to make these same mistakes, 96% of America's weight loss efforts we will continue to fail. It's really just that simple.

But because you now know what most people will never know, you now have an opportunity most people will never have.

Now you know the real reason why your past weight loss efforts have so consistently failed. Now you see with total clarity why the "diet-and-exercise" approach to weight loss has never worked, and never will.

Let's face it. If any diet really worked, it would be the media event of the century. We'd all start on that magic diet, and soon be at our target weight. The weight-loss clinics would all close, the Diet Industry would evaporate overnight, and we'd all be happy campers.

Well we're definitely not happy. In fact, millions of us are unhappy, stressed, depressed, and even suicidal. But now we have the truth that will set us free!

If you are truly sick and tired of the stress, struggle, and failure of "Diet Industry" weight loss failures, I would love to help you get moving toward a real solution.

I would love to show you how my coaching clients and owners of my weight loss programs all over the world are enjoying real and lasting success without drugs, pills, dieting, pricey exercise machines, or -- God forbid -- surgery.

I want to show you how you can finally start enjoying the trim body and the energized life you deserve!

To get you off to the best possible start, and then make sure you enjoy lasting succesl, I have created two separate weight loss programs to meet your individual needs. The names of these programs are:

1: "The Permanent Solution" Success System

 

- and -

 

2: The "Weight Loss God's Way" Success System

How these two program are similar:

• Both programs are based solidly in the awareness that diets don't work! The research makes it very clear that ONLY way to create lasting weight loss is for your primary focus to be on how you think -- not on what you eat.

• Both programs are designed to find and fix the self-sabotaging thinking that is (and always has been) the real, root cause of your weight problem.

• Both programs reflect the findings of extensive clinical research and my own many years of real-world study, counseling, and personal coaching.

• Both programs are based in the knowledge that we are not just our bodies, but are created body, mind, and spirit. It is virtually impossible to make lasting change without involving all three aspects of who we are, and the Success Exercises in both programs will absolutely do that.

How these two programs are different:

Where "The Permanent Solution" Success System takes a primarily psychological approach, and yet still has a spiritual focus, the "Weight Loss God's Way" Success System has a much more Scriptural focus, while still including time-tested psychological principles.

If you prefer a more "secular" approach and are more inclined to value the findings of scientific research and psychological studies, "The Permanent Solution" Success System would be the best program for you to explore. For full details, please click here.

If you clearly identify yourself as a Christian and prefer to be guided by the teachings of the Bible, the "Weight Loss God's Way" Success System would be the best program for you to explore. For full details, please click here.
 

And if you have any questions about either of these programs, simply send me an email here and let me know. I will be very happy to answer them for you.

Yours in total health,

 

"Dr. Frank"

 

Dr. Frank B. Smoot, MA, DD

 

Lots Of FREE ARTICLES               What Dr. Frank's Clients Are Saying             Lots of FREE REPORTS